Weigh In record (no journal entry) for 26 December 2019
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117.5 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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1502 kcal
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Fat: 42.58g | Prot: 107.23g | Carb: 170.33g.
Breakfast: Canderel Cankao, Marque Repère Poires Williams , Happy Bio Farine de Sarrasin, Sojasun Yaourt Nature, Oeuf, Bio Village Pomme sans Sucres Ajoutés , Alpro Lait d'amande Original . Lunch: Sojasun Yaourt Nature, Maille Moutarde de Dijon, Mâche, Auchan Bûche de Chèvre Sainte Maure, Alpro Lait d'amande Original , Picard Mélange de Légumes Grillés, Brocoli, Potiron, Blanc d'Oeuf, Oeuf. Dinner: Sojade Dessert au Soja Café, Vaivai Pétales de Coco Curry Thaï, Carottes, Picard Nems au Poulet, Brocoli, Le Gaulois Escalope de Dinde, Florette Batavia. Snacks/Other: Bio Village Pomme sans Sucres Ajoutés , J.Favrichon Muesli Croustillant Graine de Lin & Courge, Danone Skyr Nature, Kazidomi Pb&Mé Powdered Almond Butter No Sugar, Poires. more...
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gaining 6.2 lb a week
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