Weigh In record (no journal entry) for 06 March 2013
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271.0 lb
Lost so far: 31.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1041 kcal
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Fat: 48.60g | Prot: 32.27g | Carb: 114.32g.
Breakfast: Instant Maple Brown Sugar Hot Cereal, Coffee (Brewed From Grounds). Lunch: Onion Rings (Breaded and Fried), Club Sandwich. more...
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losing 0.5 lb a week
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Franchise Lou's weight history
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