Weigh In record (no journal entry) for 26 December 2019
|
269.0 lb
Lost so far: 47.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2019:
|
316 kcal
|
Fat: 16.40g | Prot: 5.40g | Carb: 36.64g.
Breakfast: Viola Сыр Плавленый, Акульчев Венские Вафли, Сахарный Песок. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobkova-tanya's weight history
|