Weigh In record (no journal entry) for 25 December 2019
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230.7 lb
Lost so far: 0 lb.
Still to go: 82.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 December 2019:
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585 kcal
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Fat: 53.00g | Prot: 24.00g | Carb: 9.00g.
Breakfast: Trader Joe's Organic Broccoli Slaw, Kirkland Signature Organic Virgin Coconut Oil, Real Coco USA Original organic coconut milk, Jones Dairy Farm All Natural Uncured Canadian Bacon, Ultra binder. more...
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losing 4.9 lb a week
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