Weigh In record (no journal entry) for 06 March 2013
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199.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1015 kcal
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Fat: 49.39g | Prot: 33.16g | Carb: 115.70g.
Breakfast: Light Orange Juice, Organic Premium Pitted Dried Dates, Golden Puffs. Lunch: Henri's Dressing Tas-Tee Private Blend Classic, Natural Havarti Cheese Slices, ECKRICH THCK BOLOGNA 510, Very Veggie Salad. Dinner: Lite Poppy Seed Dressing(Ken's Steak House), Vegetable Beef Soup (Prepared with Water), Lean Ground Beef, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. Snacks/Other: Spanish Peanuts, Navels Oranges. more...
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gaining 0.2 lb a week
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