Weigh In record (no journal entry) for 06 March 2013
|
138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
2435 kcal
|
Fat: 61.09g | Prot: 62.74g | Carb: 376.55g.
Breakfast: Blueberries, Strawberries, plum, chobani peach yogurt. Lunch: goat cheese, Balsamic Vinegar, Romaine, Green Peas , Blueberries , Cooked Green String Beans (from Frozen, Fat Added in Cooking), Tomatoes. Dinner: sugar, vegetable wrap, french fries, blue moon. Snacks/Other: kashi trail mix bar. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pigletluvv's weight history
|