Weigh In record (no journal entry) for 06 March 2013
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211.2 lb
Lost so far: 7.0 lb.
Still to go: 71.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2013:
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832 kcal
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Fat: 35.32g | Prot: 61.11g | Carb: 70.10g.
Breakfast: onions, provolone cheese, turkey burger. Lunch: dried cranberries, hard boiled egg, bleu cheese crumbles, balsamic vinegar. Snacks/Other: hard boiled egg, banana. more...
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losing 2.3 lb a week
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