Weigh In record (no journal entry) for 06 March 2013
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1074 kcal
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Fat: 26.54g | Prot: 59.08g | Carb: 148.57g.
Breakfast: half and half creamer, sugar, coffee, marmalade, english muffin, egg, orange juice. Lunch: cottage cheese, yogurt. Dinner: progresso soup steak and noodles. Snacks/Other: cool whip, sugar free jello. more...
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losing 35.0 lb a week
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lobstertraps's weight history
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