Weigh In record (no journal entry) for 05 September 2010
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174.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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1242 kcal
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Fat: 61.37g | Prot: 62.01g | Carb: 111.51g.
Lunch: Tater Tots (Regular), Hoagie Sandwich Rolls, Fried Battered Cod. Dinner: WHOLE CHICKEN. Snacks/Other: Banana Cream Pie. more...
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losing 1.0 lb a week
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m1sluckystar's weight history
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