bumbye's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
143.8 lb Lost so far: 26.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
1646 kcal Fat: 42.74g | Prot: 45.14g | Carb: 202.52g.   Lunch: healthy ham sandwich, Vegetarian Futomaki Sushi. Dinner: White Rice (Medium-Grain, Cooked) , Vermont Chicken Curry. Snacks/Other: Hot Kaki-Mochi, Thanks-A-Lot Chocolate Cookies, Organic Reduced Guilt White Corn Tortilla Chips. more...
gaining 2.1 lb a week

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