Weigh In record (no journal entry) for 24 December 2019
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201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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450 kcal
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Fat: 26.91g | Prot: 41.87g | Carb: 8.16g.
Breakfast: 1st Phorm Level-1 Caramel Latte . Lunch: Bertolli Extra Virgin Olive Oil, Egg. more...
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losing 7.0 lb a week
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fitfullforce's weight history
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