Weigh In record (no journal entry) for 06 March 2013
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272.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1650 kcal
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Fat: 56.00g | Prot: 39.00g | Carb: 261.00g.
Breakfast: Shakes - Rich Chocolate Royale. Lunch: Pepsi (20 oz). Dinner: snicker's peanut butter, cheesy spaghetti bake, Pepsi (20 oz). more...
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gaining 1.2 lb a week
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SpencerKnight's weight history
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