Weigh In record (no journal entry) for 06 March 2013
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198.8 lb
Lost so far: 15.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1210 kcal
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Fat: 61.00g | Prot: 52.00g | Carb: 118.00g.
Breakfast: Spicy Chicken Biscuit. Lunch: Kettle-Cooked Potato Chips, Caesar Salad (Half Portion), Italian Combo Sandwich on Ciabatta Bread (Half). more...
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losing 1.8 lb a week
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rlort01's weight history
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