Weigh In record (no journal entry) for 06 March 2013
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198.9 lb
Lost so far: 2.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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861 kcal
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Fat: 34.25g | Prot: 49.75g | Carb: 92.68g.
Breakfast: Cafe Collection Cafe Mocha COffee Creamer, coffee. keurig. coconut mocha. Lunch: Oven Crunchy Popcorn Shrimp, Turkey Chili. Dinner: Healthy Weight Vegetables, Healthy Weight Vegetables. more...
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losing 1.2 lb a week
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darkknight9655's weight history
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