BobMciu's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
869 kcal Fat: 18.08g | Prot: 37.48g | Carb: 202.58g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Grape Nuts, 1% Fat Milk. Lunch: Onion Rings (Breaded and Fried), Nonfat Peach Greek Yogurt, Bran Cereal, Bran Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.

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dreamingangel commented on Jonathan Walsh's Journal Entry.
Josh Coker recorded a Weigh In at 216.8 lb.
tcarry recorded a Weigh In at 161.2 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.3 lb.
daniyalahmed recorded a Journal Entry and a Weigh In at 202.2 lb.
brittanyjanuary recorded a Weigh In at 190.0 lb.
1eagleeye recorded a Weigh In at 192.6 lb.
ChefG recorded a Weigh In at 209.8 lb.