BobMciu's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
869 kcal Fat: 18.08g | Prot: 37.48g | Carb: 202.58g.   Breakfast: Grape Nuts, Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. Lunch: Bran Cereal, Bran Cereal, Nonfat Peach Greek Yogurt, Onion Rings (Breaded and Fried). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Ditty330 recorded a Weigh In at 167.0 lb.
Socolova supported Carlos carlas's Weigh In.
kattay commented on mrsmole's Journal Entry.
millerm40 supported SilverFork5's Journal Entry.
Dixiecup54 recorded a Weigh In at 112.0 lb.
SELouisiana and kristyanne3 are now buddies.
kristyanne3 commented on SilverFork5's Journal Entry.
bill n cinthia recorded a Weigh In at 158.0 lb.