BobMciu's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
869 kcal Fat: 18.08g | Prot: 37.48g | Carb: 202.58g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Bran Cereal, Grape Nuts. Lunch: Bran Cereal, Bran Cereal, Nonfat Peach Greek Yogurt, Onion Rings (Breaded and Fried). more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TomLong supported we are what we eat's Journal Entry.
Shrinking_Shamrock is following cherik1.
Judyrose1997 supported sandycatiller's Journal Entry.
spencerh94 supported bizzybee38's Journal Entry.
JoeBoettcher is following Suzz10.
marshakanady supported Northfreedom's Weight Entry.
Northfreedom recorded a Weight Entry at 165.0 lb.
greyfit supported marshakanady's Weight Entry.