BobMciu's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
869 kcal Fat: 18.08g | Prot: 37.48g | Carb: 202.58g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal, Grape Nuts, 1% Fat Milk. Lunch: Nonfat Peach Greek Yogurt, Bran Cereal, Bran Cereal, Onion Rings (Breaded and Fried). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

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Straney13 recorded a Weigh In at 322.0 lb.
ashlash recorded a Weigh In at 214.2 lb.
conductor recorded a Weigh In at 127.0 lb.
achelois recorded a Weigh In at 122.3 lb.
lindi g recorded a Weigh In at 168.2 lb.
Nassiri recorded a Weigh In at 182.0 lb.
robingray recorded a Journal Entry and a Weigh In at 159.0 lb.
mikeclig recorded a Weigh In at 240.1 lb.