なんで増えた?
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139.3 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1152 kcal
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Fat: 28.96g | Prot: 32.09g | Carb: 195.93g.
Breakfast: 鮭おにぎり, カレーパン. Lunch: Kroger Brown Rice, ヤマダフーズ 納豆 キムチたれ, Whole Foods Market Salmon Avocado Roll, セロリ, パイナップル, Pinata Apple . more...
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gaining 0.1 lb a week
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