Sara.diet's Journal, 23 December 2019

なんで増えた?
139.3 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2019:
1152 kcal Fat: 28.96g | Prot: 32.09g | Carb: 195.93g.   Breakfast: 鮭おにぎり, カレーパン. Lunch: Kroger Brown Rice, ヤマダフーズ 納豆 キムチたれ, Whole Foods Market Salmon Avocado Roll, セロリ, パイナップル, Pinata Apple . more...
gaining 0.1 lb a week

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