Weigh In record (no journal entry) for 02 August 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2010:
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2232 kcal
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Fat: 68.27g | Prot: 69.18g | Carb: 352.58g.
Breakfast: Vitamin Water Connect black cherry-lime, Original Powder Creamer, agave , coffee, peach large. Lunch: excelline quesadilla, baked lays, orange. Dinner: Grilled Chicken Brest Patties, broccoli, jasmine rice. Snacks/Other: Lance Choc-O Lunch cookies, baked cheetos, water filtered, kirkland fruit and nuts. more...
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4080 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 5 hours, Housework - 2 hours, Walking (slow) - 2/mph - 10 minutes, Swimming (fast) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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gaining 4.9 lb a week
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