loebner's Journal, 05 September 2010

157.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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735 kcal

Fat: 12.73g | Prot: 49.72g | Carb: 112.91g.   Breakfast: mayo, tomato, onion, vermont bread, steak, date. more...

2675 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 33 minutes, Walking (moderate) - 3/mph - 5 hours and 27 minutes. more...