Weigh In record (no journal entry) for 06 March 2013
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1556 kcal
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Fat: 51.08g | Prot: 60.83g | Carb: 211.42g.
Breakfast: Toasted White Bread, Orange Juice. Lunch: Strawberries, Cheddar Cheese, Bread, Granny Smith Apples, Cherry and Blueberry Yoghurt. Dinner: Fusilli Pasta, Roasting Vegetable Mix, Low Fat Chocolate Mousse, Cheddar Cheese. more...
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1697 kcal
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Activities & Exercise:
Sitting - 15 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ataff72's weight history
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