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Woo goooo keto
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176.2 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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1787 kcal
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Fat: 157.72g | Prot: 74.21g | Carb: 21.93g.
Breakfast: Kroger Heavy Whipping Cream, Eggland's Best Large Grade A Eggs. Lunch: Kroger Fully Cooked Bacon, Grilled Chicken, Hellmann's Real Mayonnaise, Kirkland Signature Organic Coconut Oil, Colby Jack Cheese, Avocados . Dinner: Butter, Mushrooms, Spectrum Organic Virgin Coconut Oil, Wal-Mart Ribeye Steak. more...
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losing 7.0 lb a week
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