Weigh In record (no journal entry) for 22 December 2019
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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756 kcal
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Fat: 24.53g | Prot: 52.01g | Carb: 73.39g.
Breakfast: Lidl Framboise, Panier de Yoplait Végétal au Lait de Coco, Naturela Oup Cacao, Francine Farine de Sarrasin, Blanc d'Oeuf, Oeuf (Entier), Banane, Bio Village Lait de Soja. Dinner: Max Protein Fitzza, Marque Repère Thon Entier Albacore au Naturel, Alpro Nature sans Sucre, Alpro Lait d'amande Original , Oignons, Oeuf (Entier), Sacla' Pesto Alla Genovese, Maille Moutarde de Dijon, Alpro Nature sans Sucre, Notre Jardin Brocolis en Fleurettes, Florette Batavia. more...
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gaining 3.1 lb a week
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