Weigh In record (no journal entry) for 05 March 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2013:
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1642 kcal
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Fat: 65.02g | Prot: 103.37g | Carb: 162.49g.
Breakfast: tea, bread, SauSage, bean, egg white . Lunch: water, chicken fajita. Dinner: mozzarella, garlic bread, Lasagna with Meat. Snacks/Other: orange. more...
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3014 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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