Weigh In record (no journal entry) for 21 December 2019
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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733 kcal
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Fat: 25.02g | Prot: 42.71g | Carb: 84.00g.
Breakfast: Panier de Yoplait Végétal au Lait de Coco, Naturela Oup Cacao, Organic Pb&Mé Chocolate, Banane, Monoprix Bio Boisson au Soja Nature, Bio Village Lait de Soja, Treblec Farine de Sarrasin, Potiron, Oeuf (Entier). Lunch: Florette Batavia, Auchan Bûche de Chèvre Sainte Maure, Soy Tofou Fumé, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Melbio Farine T65, Malo Fromage Blanc 0%, Oeuf. more...
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steady weight
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