Weigh In record (no journal entry) for 19 September 2008
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309.7 lb
Lost so far: 23.1 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2008:
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4308 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.9 lb a week
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Darwintetreault's weight history
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