jpendleton's Journal, 05 March 2013

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2013

216.5 lb Lost so far: 0.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

1797 kcal

Fat: 69.00g | Prot: 40.55g | Carb: 242.91g. Breakfast: Morning Coffee. Lunch: Lemonade Tea, Pepperoni Stromboli. Dinner: Fries - Basket Combo Portion, Hushpuppies, Battered Fish, Lemonade Tea. Snacks/Other: Cabernet Sauvignon Wine. more...

2392 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 5.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 05 March 2013

Submit a Comment

Other Related Links

Members

jpendleton's weight history