Weigh In record (no journal entry) for 05 March 2013
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259.0 lb
Lost so far: 25.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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671 kcal
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Fat: 15.78g | Prot: 62.95g | Carb: 72.54g.
Breakfast: Chicken Sausage Smoked Mozzarella with Artichoke and Garlic, Egg Beaters - Original. Lunch: Original Beef Jerky. Dinner: Chicken Sausage Smoked Mozzarella with Artichoke and Garlic. Snacks/Other: Chicken Breast, Broccoli, Special K 90 Calorie Bar. more...
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losing 5.8 lb a week
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