jessgu's Journal, 05 March 2013

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1474 kcal

Fat: 75.79g | Prot: 50.48g | Carb: 169.39g.   Breakfast: mini wheats crunch, apple. Lunch: Noodle bowl. Dinner: breaded chicken sandwich. Snacks/Other: almonds. more...

1901 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...