Weigh In record (no journal entry) for 04 September 2010
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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753 kcal
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Fat: 42.53g | Prot: 36.96g | Carb: 59.17g.
Breakfast: kelloggs fiber plus antioxidants chocolatey peanut butter. Lunch: Extra Virgin Olive Oil, Mashed Sweet Potatoes, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten). Snacks/Other: Chicken Strips (Kids Meal). more...
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losing 14.0 lb a week
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