Pmdreptile's Journal, 05 March 2013

319.0 lb Lost so far: 56.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 47.96g | Prot: 42.73g | Carb: 121.05g.   Breakfast: 2% Fat Milk, Chex Cereal. Lunch: American Cheese, Ketchup , Fried Egg, Butter . Dinner: Cooked Broccoli (from Fresh), Chicken & Garlic, Ketchup . more...

3525 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...