Cricketbuffy's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
175.0 lb Lost so far: 5.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2010:
854 kcal Fat: 8.80g | Prot: 77.45g | Carb: 105.18g.   Breakfast: herbalife shake, fat free milk, herbalife tea, herbalife aloe. Lunch: fresh & easy ter. Dinner: herbalife shake. Snacks/Other: cottage cheese. more...
on diet Cricketbuffy's own diet   losing 2.8 lb a week

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