jpvizhin's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 September 2010:
627 kcal Fat: 9.61g | Prot: 58.66g | Carb: 79.97g.   Breakfast: Breakfast Patties Sausage, 100% Pure Orange Juice with Calcium & Vitamin D, Egg Beaters - Original, Fat Free Cheddar Cheese, Exta Virgin Olive Oil. Lunch: Grated Romano Cheese, Chicken Breast Cutlets, Boneless/Skinless, Thin Sliced, Cooked Escarole (Fat Not Added in Cooking), Organic Low Fat Vegetable Barley Soup. Snacks/Other: Rice Crunch-Ems Cereal, Barbeque Potato Chips, Raw Sugar, Fat Free Skim Plus Half & Half, Freshly Brewed Coffee (Grande). more...

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