JamieUSM's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
136.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1043 kcal Fat: 36.14g | Prot: 60.54g | Carb: 120.70g.   Breakfast: Bananas. Lunch: Chicken Parmesan Chicken Breast. Snacks/Other: 100% Orange Juice (10 oz), Devil Squares, Whoppers. more...
gaining 1.4 lb a week

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