Weigh In record (no journal entry) for 05 March 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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444 kcal
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Fat: 6.26g | Prot: 46.76g | Carb: 54.20g.
Breakfast: Fuji Apples, Coffee. Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Tuna in Water (Canned). Snacks/Other: Apples. more...
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losing 1.5 lb a week
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