Weigh In record (no journal entry) for 19 December 2019
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242.1 lb
Lost so far: 86.3 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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1500 kcal
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Fat: 54.29g | Prot: 53.86g | Carb: 200.48g.
Lunch: Churros, Tortilla Corn Chips, Fajita with Chicken and Vegetables. Dinner: General Mills Kix Cereal, Rold Gold Pretzel Sticks, Trans-Ocean Seafood Snackers. more...
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gaining 19.6 lb a week
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inmsweantitrust's weight history
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