hunterrider's Journal, 19 December 2019

Weigh In record (no journal entry) for 19 December 2019
158.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2019:
304 kcal Fat: 4.76g | Prot: 29.26g | Carb: 35.80g.   Lunch: Hershey's Kisses Hugs, Sprouts Farmers Market Whey Protein Isolate, Califia Farms Unsweetened Almond Milk, Safeway Frozen Blueberries, Carrots. more...
2568 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

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