Weigh In record (no journal entry) for 05 March 2013
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194.7 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1607 kcal
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Fat: 92.68g | Prot: 109.98g | Carb: 90.37g.
Breakfast: Mandeln, Avocados, Ei, Kidneybohnen (Dose), Butter. Lunch: Tomaten, Hähnchen Filetstreifen, Körniger Frischkäse. Snacks/Other: Rocher. more...
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losing 17.0 lb a week
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