Weigh In record (no journal entry) for 19 September 2008
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146.4 lb
Lost so far: 8.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2008:
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959 kcal
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Fat: 32.04g | Prot: 73.65g | Carb: 94.30g.
Breakfast: besan, atkins advantage chocolate chip granola. Lunch: fat free activia, ground chicken. Snacks/Other: chex mix, skinny vanilla latte. more...
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losing 1.2 lb a week
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hotmom2's weight history
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