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Well, weight is back down to where it was Wednesday. Only down .8 lbs for the week, which is rather low for me. Been looking over my food journal, and other than the burger and fries last Saturday I've been on track. Been having some sinus issues the past few days, and taking some medication for that...all I can think of is that that is having a little effect on my weight. In which case, all I can do is wait it out until I don't have to take these medications any more.
It's Saturday, taking my daughter to Cracker Barrel and then to some garage sales. No real cooking for me today, leftover chili for lunch, and pita bread pizza for dinner. Hoping to go hiking tomorrow, and eating lunch out afterwards.
Hope everyone has a good weekend!
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188.4 lb
Lost so far: 44.6 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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steady weight
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