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Yea! Down 2 pounds in a week!
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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1673 kcal
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Fat: 58.05g | Prot: 49.10g | Carb: 164.80g.
Breakfast: White Table Wine, Coffee (Brewed From Grounds) , Puffed Rice Cereal (Fortified) , Milk (1% Lowfat with Added Vitamin A) , Bananas . Lunch: Pinot Gris Wine, Amys Organic Cheese Enchiladas. Dinner: Pinot Gris (Grigio) Wine, honeydew melon, roasted potato, roast beef. Snacks/Other: Valdosta Pecans, BLDERS BAR CHOC MINT, Mango Macadamia Bar (Kind Plus). more...
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losing 8.8 lb a week
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 Comments
Awesome! Those weeks are always good weeks. :)
04 Sep 10 by member: onmyway
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