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Restart diet today.
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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1288 kcal
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Fat: 64.89g | Prot: 129.06g | Carb: 44.56g.
Breakfast: Low Fat Cottage Cheese, 2% Fat Milk, Instant Coffee (made from Powdered). Lunch: Light Mayonnaise, Albacore Tuna. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Soup, Grilled Chicken, Drew's Buttermilk Ranch Dressing. Snacks/Other: 2% Milk American Cheese Singles, Monster Rehab, Scrambled Egg (Whole, Cooked). more...
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2924 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 5 hours, Resting - 14 hours, Walking (slow) - 2/mph - 4 hours. more...
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gaining 0.1 lb a week
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