Weigh In record (no journal entry) for 04 March 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1560 kcal
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Fat: 49.87g | Prot: 68.21g | Carb: 234.87g.
Breakfast: Sugar Free Metamucil, Marathon Energy Bar. Lunch: Mccutcheon's Pumpkin Butter, Twix Minis, Honey Roasted Peanut Butter, Light & Fit Yogurt - Cherry, Dutch Country Extra Fiber Bread, Pink Lady Apples. Dinner: Grilled Tilapia (Gorton's), Calorie Wise Miracle Whip, Tomatoes, Potato Hamburger Rolls, Lettuce, Low Fat Sesame Ginger. Snacks/Other: York Peppermint Patty Icecream Bars, Everything Pretzel Slims, That's it, Sourdough Nibblers, Light Mozzarella String Cheese. more...
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gaining 0.4 lb a week
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