kellyshoulddothis's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
139.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1098 kcal Fat: 41.02g | Prot: 60.56g | Carb: 127.43g.   Breakfast: 100 Calorie Packs - Sour Cream & Onion, Plain Cheeseburger on Bun. Lunch: 12" Turkey Breast & Ham. Snacks/Other: Peanuts. more...
losing 1.6 lb a week

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