frp's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
249.3 lb Lost so far: 26.2 lb.    Still to go: 50.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
927 kcal Fat: 12.80g | Prot: 46.48g | Carb: 91.29g.   Breakfast: Tortita, Café. Lunch: Kani Kama. Dinner: Chocolate Confitado, Dulce de Leche, Casancrem Clasico, Milanesa de Soja. more...
gaining 3.9 lb a week

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