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Weighed In on work scale, FULLY CLOTHED AT 129.0 LBS, that's a bit up, weighed at home today at 122.0 lbs..... Going with work scale weight from here on out... WE'LL CALL THIS THE 9 LB CHALLENGE!!!!!!!
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129.0 lb
Lost so far: 43.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1195 kcal
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Fat: 42.00g | Prot: 50.00g | Carb: 154.40g.
Lunch: Grilled Snack Wrap with Chipotle BBQ. Dinner: Chicken Nuggets (8 Count), Waffle Potato Fries (Medium), Barbecue Sauce, Ketchup. Snacks/Other: Mini-Snacks Natural California Raisins, Green Tea Original. more...
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gaining 9.1 lb a week
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