Weigh In record (no journal entry) for 04 March 2013
|
245.4 lb
Lost so far: 14.9 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2013:
|
170 kcal
|
Fat: 0.00g | Prot: 15.00g | Carb: 26.00g.
Breakfast: Low Sodium Original 100% Vegetable Juice, Greek Style Nonfat Yogurt - Blueberry. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
henlock's weight history
|