Weigh In record (no journal entry) for 17 December 2019
|
227.1 lb
Lost so far: 8.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2019:
|
75 kcal
|
Fat: 0.09g | Prot: 1.61g | Carb: 17.19g.
Breakfast: Café, Batata Doce. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Campinense's weight history
|