Weigh In record (no journal entry) for 04 March 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2013:
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1897 kcal
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Fat: 81.48g | Prot: 95.75g | Carb: 175.76g.
Breakfast: Creamy Peanut Butter, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Original Potato Chips, chicken philly. Dinner: Seafood Cocktail Sauce, Tilapia Fillets, SUCCESS JASM RICE BOIL-IN-BAG. Snacks/Other: Chocolate Chip Cookie, Cabernet Sauvignon Wine, Original Chips Deluxe Cookies, Swiss Cheese. more...
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2868 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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