Weigh In record (no journal entry) for 04 March 2013
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215.4 lb
Lost so far: 13.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1057 kcal
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Fat: 69.13g | Prot: 54.81g | Carb: 23.21g.
Breakfast: Fried Egg, Singles American Cheese Slices. Snacks/Other: Salted Peanuts. more...
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gaining 0.0 lb a week
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