Weigh In record (no journal entry) for 04 March 2013
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163.0 lb
Lost so far: 123.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2013:
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1266 kcal
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Fat: 40.80g | Prot: 53.43g | Carb: 173.96g.
Breakfast: syntrax. Lunch: Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Mint Chocolate Chip Ice Cream, Butter, Cottage Cheese, Baked Potato (Peel Not Eaten), Baked or Broiled Salmon. Snacks/Other: Mounds Dark Chocolate Candy Bar, York peppermint patty, jelly fruit slices. more...
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gaining 0.1 lb a week
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Ella Hazel's weight history
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