Weigh In record (no journal entry) for 04 March 2013
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144.0 lb
Lost so far: 15.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1250 kcal
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Fat: 40.00g | Prot: 26.00g | Carb: 201.00g.
Breakfast: Mountain Dew (12 oz Can), Caramel Iced Coffee (Large), Egg McMuffin. Lunch: Caramel Frappuccino (Venti). more...
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gaining 2.3 lb a week
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